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Monday- we got this! Start your week off right! 🙌🏼   #elevate  


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The journey, the process, the reward... Let get it! 💪🏾🙌🏾   #ObaOgunlano     #OrisaBeat     #healthylifestyle     #healthiswealth     #fitnessjourney     #fitnesslifestyle     #afrofitness     #fitness     #AwosWorkout     #Ogun     #OmoObatala     #Elevate  .


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Teakwood furniture gives an elevated sense of sophistication to any space! Paired with decor pieces like a teak+glass bowl piece, wall decor, and artisan lamps, this bench and table set looks fit for the lodge of our dreams! 😍 Visit Eyes of the World in College View at 48th & Stockwell 7 days a week 🧿   #teak     #teakwood     #teakfurniture     #teaktable     #teakbench     #homedecor     #lamps     #wallart     #decor     #style     #homestyling     #ambience     #styleyourspace     #elevate     #madeinindonesia     #indonesia     #eyesoftheworld     #eyesoftheworldimports     #collegeviewLNK     #collegeview     #shopcollegeview     #LNK  


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Everything in life leads up to one moment, grip that motherfucker and never let it slip.


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“The acorn becomes an oak because it is it’s innate destiny. It happens without any active participation apart from a willingness to grow through life.” And this applies to you too. To know less can bring the greatest gift and blessing to all; to be able to love and live more freely. As you love and live within that free space, you surrender the overbearing thoughts of the constant how’s. But How do you bring more of that into your life? We often, automatically, associate “love” within relationships with others and we forget that the power of love lies within everything around us and within us. That the sun, is love. That your book, is love. That the floor you choose to lay on, is love. The clothes you wear, are love. The foods you consume, are love. The things you touch, are love. The air you breathe, is love. And what creates the ultimate freedom? A simple choice. Choosing to make a grounded decision with certainty for yourself. To view all that is around you & within you, with an open and expansive heart. And once you get in that state, all energies amplify. You surrender to your “so-called plan” that you’ve been placed here for. The acorn, is just being an acorn. It may not know that it will end up as a beautiful, grand oak - and that’s beauty that the universe brings forth, for us to see. That all that is, will simply be. ✨


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There's the good the bad and the right now !Never give up on yourself. Because tomorrows never promised and n times we feel alone ,in a dark place , out of place but in those moments we find our greatest strengths when we come to understand we must truly love ourselves and believe in our creation of who we are! life is to short and time is limited and in order to live your best life u must have the courage to fall in love with yourself and stop breathing energy into negative images of what others think of u ! Theres only one you and nobody is gunna make your life better but you .the struggle is inevitable but its that struggle that gives you that light that will lead you to evolution and makes that impact that marks this world of your legacy ! And everyday you wake up u must have that courage to face adversity to push to educate to elevate that grit to stop feeling sorry for yourself but know we have that ability to evolve ourselves our conditions and many people wont believe n you, will want to see you fail but instead of worrying about what others believe focus on believing in yourself !many people dont have what they want because they didnt want it bad enough !they didnt believe, don't be that person !Blessing don't come free you define what and why you are blessed ! If you do what is easy your life will be hard but if you do what is hard your life will be easy and we are blessed with the ability to choose . Dont be fooled by by fear by the the unknown face it ,embrace it and be who you create !It's the Blessed Era!so smile for me and stay blessed wit it!   #bigmonch  💯   #BlessedWitIt     #Theblessedera     #Self   love   #Believe     #Elevate     #theresonlyone     #Smile4me     #evolve     #amazing     #unstoppable     #warrior     #Greatness  


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Where is your fave environment to get creative? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I usually thrive around people and music. But in summer, spring, and fall I LOVE to be in nature. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀   #rePLANOLY     @createcultivate   ⠀⠀⠀⠀⠀⠀⠀⠀⠀   #aspiringauthors     #womanpreneurs     #womensupportingwomen     #designyourlife     #authors     #divinefeminine     #spiritualjourney     #spirituallystrategic     #boldwithoutburnout     #boldbabes     #laptoplifestyle     #millionairemindset     #relentless     #grateful     #overflow     #culturelady     #faith     #phdlife     #elevate     #inspiration     #author     #herwordisgold     #writersonig     #igwritersclub  


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Riding the high wave! 🌀   #sandypirate     #psychedelic     #artist     #art     #visual     #visualart     #digital     #illustration     #draw     #doodle     #sketch     #gooey     #wavy     #high     #wave     #trippy     #elevate     #micron     #media     #graphicdesign     #design     #production     #style     #brand     #pigma     #abstract     #cannabis     #mushrooms     #perspective     #gowiththeflow  


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  #ThatPart   ✊🏽✊🏽✊🏽   #Inspire     #Motivate     #inspiration     #motivation     #elevate     #mindset     #millionairemindset     #empowerment   ✊🏽 Repost from   @womenontopp   using   @RepostRegramApp   - 👑Did you know Women On Topp   @womenontopp   is an online magazine? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️We are the fastest growing online magazine for & about all ambitious women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📖Go check out our articles and subscribe to become successful, OR, even more successful.❤️👑


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3 WAYS MEDITATION IMPROVES YOUR INTIMACY (and sex life). ⁣ ⁣ 1. Meditation decreases your stress levels ⁣ 🧘🏽 It can be difficult to feel sexually arouses when stressed. ⁣ ⁣ 2. Meditation can make you more intuitive ⁣ 🧘🏽 This helps you increase compassion and empathy leading to a deeper connection with your partner.⁣ ⁣ 3. Meditation helps you slow things down. ⁣ 🧘🏽 It helps you enjoy sex beyond orgasm. Slowing things down helps you experience every sensation. ⁣ ⁣ Like this post of you want to improve your intimacy! ❤⁣ ⁣ 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽⁣⁣ 👩‍💻: kayceepolite.com⁣⁣ 📧: info  @kayceepolite  .com⁣⁣ 💬: DM   @k  _spot_therapy ⁣⁣ 👤📘:   @kayceepolite   ⁣⁣   #relationshipadvice     #pleasurepusher     #melaninpoppin     #selfcare     #dallaskink     #touchme     #afterdark     #femalepleasure     #sexeducation     #empoweringwomen     #quotes     #memes     #sexisnottaboo     #affirmations     #kingsandqueens     #enlightenment     #vacay     #mexico     #ownyourpleasure     #unbothered     #outtabodyexperience     #elevate     #relationships     #showup     #dating     #imjustsaying     #womenentrepreneurs     #melaninonfleek     #lawofattraction     #thatpart  


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I love what   @brunettethelabel   represents 💜 Babe [beyb]n. A person who always assumes positive intent, goes out of their way to uplift others and focuses their personal energy on growing what is good in the world. 💜 Tee: http://bit.ly/2vctnZB (comm link)   #babessupportingbabes     #brunettethelabel     #bossbabes     #inspiredclothing     #styleblogger     #personalstylist     #wardrobestylist     #closetcurator     #fashionblogger     #twincitiesbloggers     #mnmom     #positiveenergy     #elevate     #fortheloveofallthingsfabulous  


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My last SNAP benefit was December 12th. 6 months of help while rebuilding my life that I am so grateful for. Now I don’t qualify and take pride in paying for all my groceries. Don’t make blanketed judgements about people abusing the system and staying stuck. Most of us don’t want to be stuck, but the help is appreciated.   #growth     #realtalk     #help     #rebuild     #hardwork     #riseup     #elevate     #nevergiveup     #earnedit     #discipline     #inspire     #inspiration  


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  #bitcoin     #forex     #binaryoptions     #realestate     #property     #stock     #properties     #explore     #fundraiser   # bank   #trader     #elevate     #credit     #profit     #gaintrick     #onlinebusiness     #money     #oil     #southafrica     #canada     #usa     #learn   # trackandfield   #trend     #china     #singapore     #greatful     #heartd  


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Believe  #enlightenment  🍄   #egodeath     #energyhealers     #egodeath     #epictetus     #entrepeneurship     #empowerment     #entrepeneurship     #elevate     #entity     #energyhealersofinstagram     #eckharttollewisdom     #enlightment     #energy     #empath     #etheric     #ethericcords     #erowid     #intuition     #infiniteintelligence     #intergal     #innovation     #iambliss     #innergame     #interdimensional     #universe     #universeismind     #tantrasex     #trippy     #thepowerofnow     #tonyrobbins     #telepathy  


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If you don't fight  #enlightenment  🍄   #egodeath     #energyhealers     #egodeath     #epictetus     #entrepeneurship     #empowerment     #entrepeneurship     #elevate     #entity     #energyhealersofinstagram     #eckharttollewisdom     #enlightment     #energy     #empath     #etheric     #ethericcords     #erowid     #intuition     #infiniteintelligence     #intergal     #innovation     #iambliss     #innergame     #interdimensional     #universe     #universeismind     #tantrasex     #trippy     #thepowerofnow     #tonyrobbins     #telepathy  


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well said 💯⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀   #kingsofhearts     #elevate     #mantalks     #vulnerabilty     #mentalhealth     #tribe     #createthelove     #loveisallweneed     #love     #redefine     #character     #growth     #grow     #improvement     #masculinity     #feminine     #masculine     #manenough     #youareenough     #community     #humanity     #wholeness     #selfdiscovery     #quote     #qotd     #higherself     #thinkgrowprosper     #knowledge     #menshealth     #sacredmascline  


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  #maine     #fire     #elmersglue     #gas     #stinky     #blessed     #life     #blessup     #skyhigh     #elevate     #ya     #mind     #lowkey     #goat     #207     #420     #greenbud     #indoor     #skunk  


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We have two lives  #enlightenment  🍄   #egodeath     #energyhealers     #egodeath     #epictetus     #entrepeneurship     #empowerment     #entrepeneurship     #elevate     #entity     #energyhealersofinstagram     #eckharttollewisdom     #enlightment     #energy     #empath     #etheric     #ethericcords     #erowid     #intuition     #infiniteintelligence     #intergal     #innovation     #iambliss     #innergame     #interdimensional     #universe     #universeismind     #tantrasex     #trippy     #thepowerofnow     #tonyrobbins     #telepathy  


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How do I look? Incredible Venice   #venice     #venicecarnival     #ilballodeldoge2020   by   #queen     @antoniasautter     #imagination     #eden     #elevate     #beauty     #masks  


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Did you know that ambition and leadership go hand in hand? At least, that’s the leadership principle that celebrated higher education president, Dr. Ruth Simmons, follows. When you combine a strong desire to achieve with the commitment it takes to reach any version of success, you can become unstoppable. Consider this concept when thinking of your own guiding leadership principles.   #BTBS     #BTBS     #beyondthebusinesssuit     #womenofcolor     #positivity     #motivation     #inspiration     #woc     #elevate     #power     #success     #goals     #levelup     #dreams     #Vision     #releaseandreclaim     #2020     #leadership     #newyearnewyou     #womeninleadership     #ivyleague     #RuthSimmons     #highereducation  


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A reader is a leader who updates in behalf of others for the benefit of all   #bitcoin     #forex     #binaryoptions     #realestate     #property     #stock     #properties     #explore     #fundraiser   # bank   #trader     #elevate     #credit     #profit     #gaintrick     #onlinebusiness     #money     #oil     #southafrica     #canada     #usa     #learn   # trackandfield   #trend     #china     #singapore     #greatful     #heart  


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Love YourZ is back! Come paint mirrors with us and the   @uwmadisonbcc   to solidify your definition of beauty for day 2 of Finer Womanhood Week! Mirrors are on a first come, first serve basis, so come early to secure yourZ!   #ELEVATE     #Finerwomanhood     #ZPhiB     #centennial  


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  #IAM   Powerful   #IAM   Blessed   #IAM   Thankful....You are the essence of your YOUniverse ✨be thankful for all the wonderful things your ancestors and the Most High has made you to be...what is your great   #IAM   👑 ❤   #AncestorVeneration     #Elevate     #Vibes     #Tribe     #Ascend     #Energy     #Pride     #Power   . . . ✨Follow:   @ankhlifeofficial   Reposted from   @ankhlifeofficial   - What is your I AM for today? Mine is I AM powerful beyond measure I have the ability to do and create all that I desire.   #ankhlife     #ankhlifeofficial     #grandrising     #newday     #thursday     #tbt     #throwback     #dance     #africa     #tiktok  


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I am so excited to join this amazing panel at SoulFest as we celebrate 𝐘𝐎𝐔𝐑 life!⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ 𝘊𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘠𝘰𝘶𝘳 𝘓𝘪𝘧𝘦 (𝘊𝘠𝘓) 𝘖𝘯𝘭𝘪𝘯𝘦 𝘍𝘦𝘴𝘵 is a FREE online event that is the first of its kind in which   @LizDawnDonahue   has brought together transformative spiritual gatherings where love, adventure, soul to soul connections and radical shifts flow among speakers and attendees alike.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ I hope you’ll join me in the celebration.⁣ 𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨 𝐭𝐨 𝐒𝐈𝐆𝐍 𝐔𝐏 𝐟𝐨𝐫 𝐅𝐑𝐄𝐄! ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣   #SoulFest   ||   #SDJ  


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Room change! See you in the MSC Classroom . You may find dishwashing liquid, Kleenex, salt🧂and pepper in every household but as college students there are a few necessities that go unnoticed and overlooked. Come out next week to the first day of Finer Womanhood Week to find out about some natural home 🏡remedies and fixens! 💙   #ELEVATE     #Finerwomanhood     #ZPhiB     #Centennial  


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Did you know that ambition and leadership go hand in hand? At least, that’s the leadership principle that celebrated higher education president, Dr. Ruth Simmons, follows. When you combine a strong desire to achieve with the commitment it takes to reach any version of success, you can become unstoppable. Consider this concept when thinking of your own guiding leadership principles.   #BTBS     #BTBS     #beyondthebusinesssuit     #womenofcolor     #positivity     #motivation     #inspiration     #woc     #elevate     #power     #success     #goals     #levelup     #dreams     #Vision     #releaseandreclaim     #2020     #leadership     #newyearnewyou     #womeninleadership     #ivyleague     #RuthSimmons     #highereducation  


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There’s nothing better than a crypto currency such as BITCOIN   #bitcoin     #forex     #binaryoptions     #realestate     #property     #stock     #properties     #explore     #fundraiser   # bank   #trader     #elevate     #credit     #profit     #gaintrick     #onlinebusiness     #money     #oil     #southafrica     #canada     #usa     #learn   # trackandfield   #trend     #china     #singapore     #greatful     #heart  


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  #dont     #letgo     #selflove     #loveyourself     #elevate     #express  


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Shout outs to ENYESE- East New York Elementary School of Excellence for having me today. Spoke to the kids and ran them through some drills after school.   #humbledevelopment     #humbleworld     #humblefamily     #humblenation     #humblegang     #humblework     #elite     #basketballtraining     #hardwork     #youth     #kids     #teaching     #bonding     #brooklyn     #motivated     #growth     #beginners     #nike     #nikebasketball     #jordan     #jordanbrand     #elevate  


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Check out our portfolio of Art, Trips and Experiences on our website to be auctioned off this Saturday at the OpenDoors Art Affair event. Visit our website for tickets and details!   #elevate    #educationmatters     #ashevilleeats    #ashevillebeer    #riverartsdistrictasheville    #visitashevillenc  


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Conociendo la nueva zona de escalada en Atlixco:   @el  _texistle . Excelente apoyo de todo el crew, muy agradecido con los armadores y por el desarrollo de esta zona.   #keepclimbing  


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garnet  #enlightenment  🍄   #egodeath     #energyhealers     #egodeath     #epictetus     #entrepeneurship     #empowerment     #entrepeneurship     #elevate     #entity     #energyhealersofinstagram     #eckharttollewisdom     #enlightment     #energy     #empath     #etheric     #ethericcords     #erowid     #intuition     #infiniteintelligence     #intergal     #innovation     #iambliss     #innergame     #interdimensional     #universe     #universeismind     #tantrasex     #trippy     #thepowerofnow     #tonyrobbins     #telepathy  


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Educating women saves lives. The   @worldbank   found that universal secondary education for girls could virtually eliminate child marriage and as a result substantially reduce the risk of early childbearing and maternal mortality for women. . ONE extra year of girls’ education can reduce infant mortality by 5-10%. One year can make all the difference. . Learn more about the lasting impact you can have in the lives of the girls and women in just one year with GGRF. Link in bio. 📸:   @collinhughes  


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Glow-Getter (Noun) a driven, busy gal who strives to achieve her {goals} in life while attaining a beautiful {glow} both inside and out! 🦋 . . Ps: wanted to say hello to all my new followers!!!! HIYEEEEE GUYS! hope i can be of help in any positive manner. Spreading positivity, self love and most importantly never settling 🧘‍♀️ Your worth is non negotiable ! 💰 Where are you guys from? Comment below ⬇️ say hello 😊 . . . 📸:   @mikebruno     #inspire     #bereal     #mirror     #ufc     #ufcgym     #elevate     #igdaily     #selflove     #newadventuresawait     #perspective     #beauty     #love     #colombian     #fitchick     #fit     #opportunities     #coach     #grow     #help     #weightmanagement     #soulmaintenance  


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ALL-ACCESS IS THIS SUNDAY! ⁠ ⁠ All-Access events are super fun, super easy events to invite your friends to and get them connected with Vineyard Students. This year, All Access will be a ton of fun entertainment at Omnifunplex Cincinnati. Not only will there be tons of food, but lots of bowling, axe throwing, laser tagging, arcading, VR'ing, trampline jumping, and so much fun with your friends. You seriously won't want to miss it. ⁠ ⁠ Invite your friends to this epic night this Sunday from 6:30-8:30pm. We can't wait to see you there!⁠ ⁠   #AllAccess     #Elevate  


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Your small cracks are proof to the world that it did not break you!   #endure     #fitness     #motivation     #exercise     #workout     #fit     #health     #training     #nature     #wellness     #optoutside     #elevationrunning     #trainharddemandthebest     #mountains     #elevate     #inspire     #sport     #cardio     #lifestyle     #running     #fitnessmotivation     #trailrunning     #atefmindstate     #live     #biolit     #ridemoredriveless     #carefreestyle     #dontquit     #ridebikesbehappy     #bhfyp  


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Ready for our personal training session with   @chitowntrainer   tonight 🌟👟   #PersonalTraining     #MondayMotivation     #WorkOut     #Health     #Elevate     #ElevatedLiving     #Luxury     #LuxuryApartments     #LuxuryApartment     #LuxuryLiving     #Residents     #ResidentPerks     #ResidentExperiences     #ResidentServices     #Amenities     #LuxuryAmenities     #Experience     #ResidentLifestyle     #Lifestyle     #Luxury     #Pets     #Housekeeping     #Wellness     #PrivateChefs     #PersonalTraining     #Events     #ResidentEvents     #LuxuryEvents  


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Write them down.


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🔻Problems, issues, struggles, concerns, challenges... we’ve all got them. It’s a part of the human experience. What is your biggest problem at the moment? Here’s a different angle on how to handle them with mastery. 🤔Consider this, the resistance you have towards the problem is the real problem. You wanting it to be different than it is. You judging it. You craving it to change now. You seeing the problem as a problem is the real problem. What if you took a different approach? ♒️ What if you started... Being ok with what is. Being accepting of this present moment. Being wise enough to realise that everything is supposed to be this way. Being trusting enough that you can handle it. You see we often miss the gift of our problems, they are happening FOR you not TO you.♾ To challenge you. So you can grow. And evolve. If you resist, they will persist.😬 So, whether your problems are with how you feel about yourself, within your business, career or job, to do with your health or body or within a relationship you have - it will take a new way perspective and new way to SEE them and to THINK about them to TRANSEND they for good.🚀 Otherwise they will be put in front of you continuously - until you learn the lesson. And that can be extremely painful. To shift you and your problems... 💙It will take a deeper awareness. 💙It will take observing your thoughts. 💙It will take owning and releasing your feelings. 💙It will take a new commitment to yourself. So, where do you start? Ask yourself... 1️⃣Can I just BE with it? (whatever your problem is that you’re judging!) 2️⃣Can I just hold space for it from a place of objectivity? 3️⃣Can I feel the feelings - without judgment? 4️⃣Can I view this problem as an opportunity? This will open up a new way to look at your problems and awaken new possibilities for you.⚛️ And you can also simultaneously want to improve things too.🤗 This is true evolution and progress. This is my journey and perhaps yours too, and a beautiful one it is. Tim💪💙 Ps. Struggling with the pressure of your problems? I can coach you through them if you’re open to transformational guidance. DM me if you’re interested.


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What's missing from this photo? The answer is, YOU! If you are thinking about a career change, or just interested in finding out if Real Estate might be right for you, then come on by. We always have career opportunities available! . . . . .   #johnlscott     #buyselllivenorthwest     #johnlscottbothell     #jls     #johnlscottmukilteo     #realestate     #elevate     #realtorlife     #careeropportunity     #jointheteam     #wearehiring     #realtor     #realestatebroker     #realestateagent     #pnw  


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Jacksonville, Florida! Looking forward to our time tomorrow at the Northeast Florida MLS. See you there! https://facebook.com/events/s/vip-mastermind-for-real-estate/185140442856084/?ti=cl   #Elevate     #NortheastFloridaMLS     #Jacksonville     #ElmStreetTechnology  


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There’s nothing better than a crypto currency such as BITCOIN   #bitcoin     #forex     #binaryoptions     #realestate     #property     #stock     #properties     #explore     #fundraiser   # bank   #trader     #elevate     #credit     #profit     #gaintrick     #onlinebusiness     #money     #oil     #southafrica     #canada     #usa     #learn   # trackandfield   #trend     #china     #singapore     #greatful     #heart  


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  #bitcoin     #forex     #binaryoptions     #realestate     #property     #stock     #properties     #explore     #fundraiser   # bank   #trader     #elevate     #credit     #profit     #gaintrick     #onlinebusiness     #money     #oil     #southafrica     #canada     #usa     #learn   # trackandfield   #trend     #china     #singapore     #greatful     #heart  


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We got to meet Paul De Gelder today. Amazing mentality!   #notimeforfear     #sellingelkhart     #century21affiliated     #centurion     #imyourrealtor     #sayyestotheaddress     #relentless     #bossbabe     #qualityservice     #lovetohelp     #realtor     #realtorlife     #luxuryrealtor     #realtorsofinstagram     #lovewhereyoulive     #welcomehome     #beinspired     #michiana     #elkhartproperties     #whatif     #relentlessmoment     #realestate     #indianagirl     #elkhart     #elevate     #openthehouse     #Elkhartrealtor     #elkhartindiana     #elkhartcounty     #century21affiliatedelkhart  


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A reader is a leader who updates in behalf of others for the benefit of all   #bitcoin     #forex     #binaryoptions     #realestate     #property     #stock     #properties     #explore     #fundraiser   # bank   #trader     #elevate     #credit     #profit     #gaintrick     #onlinebusiness     #money     #oil     #southafrica     #canada     #usa     #learn   # trackandfield   #trend     #china     #singapore     #greatful     #heart  


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F  #ck   drugs do CrossFit. . . .   #grit     #gritrx     #therapy     #crossfit     #equityfitness     #elkton     #newark     #fitness     #nutrition     #mindset     #sweatequity     #heal     #empower     #elevate     #emdr     #copingskills     #mentalhealth     #physicalhealth     @equity  .fitness


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Never stop living. Never stop loving💞. It all starts with you. Never lose sight of how far you come. Remember to stay grounded and present in the moment.⭐⭐⭐ Honor thyself. The rest shall fall into place.🌱🙏🏾 . . . . .   #ichooseme     #iamenough     #blackgirlmagic     #panama     #live     #dream     #believe     #achieve     #hope     #wellness     #mentalhealth     #freedom     #healthiswealth     #reflection     #myjourney     #myspiritualjourney     #higherlearning     #elevate     #empowerment     #clarity     #growth     #gratitude     #selflove     #ascension     #worldtraveler     #solotravel  


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On this journey I've learned to make meatless versions of some of my favorite dishes. My all time favorite food is spaghetti, I make these meatballs exactly how I would normally and swap out the ground beef for mushrooms. Spaghetti and meatless meatballs 🤔🧐🙌🏾   #Elevate     #LoveBegetsLove     #GrannysRecipe   🧚🏼‍♀️   #Meatless     #HonorThyTemple     #KnowledgeIsPower     #Vegetarian     #Spaghetti     #Choices     #RAspect     #FixYourMood     #DivinelyMoody  


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Portlanders and those in close proximity—I wanted to let you know about two classes I’m offering at Friendly House in NW Portland. Take a 👀! Embodied Movement— A movement process that explores physical mobility, core stabilization, functional capacity and natural movement qualities in finding ease in daily mobility. Join us for a boost of focused presence! Includes floor and standing work. All levels welcome. Drop-in ~ Donation Tuesdays 11:15am-12:00pm Thursdays beginning March 5th - 9:00-9:45am see location below Mindful Morning Meditation: MMM— A mindful meditation experience combining seated breathing techniques, walking meditation and gentle movement; all designed to bring greater states of peacefulness, heightened mental clarity and ease with physical mobility. Drop-in ~ Donation Mondays 9:00-9:45am Both classes are offered at Friendly House in NW Portland 1737 NW 26th Ave, Portland OR 503 228-4391 friendlyhouseinc.org   #healthylifestyle     #wellbeing     #movement     #meditation     #friendlyhouse     @friendlyhousepdx  


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